[Kathleen Trainor] ✓ Calming Your Anxious Child: Words to Say and Things to Do [Child Book] PDF ☆ Read Online eBook or Kindle ePUB

Trainor is a master. Dr. Trainor brilliantly achieves her goal of providing help for a serious public health problem while remaining entertaining and encouraging. (William H. This splendid book about one of the major challenges in child-rearing clearly shows that anxiety is common in children and comes i

• Title : Calming Your Anxious Child: Words to Say and Things to Do
• Author : Kathleen Trainor
• Rating : 4.69 (877 Vote)
• Publish : 2016-9-18
• Format : Paperback
• Pages : 264 Pages
• Asin : 1421420104
• Language : English

Trainor is a master. Dr. Trainor brilliantly achieves her goal of providing help for a serious public health problem while remaining entertaining and encouraging. (William H. This splendid book about one of the major challenges in child-rearing clearly shows that anxiety is common in children and comes in many guises. Hughes, MD, Sutter Center for Psychiatry)Enjoyable, educational, and filled with detailed and realistic vignettes, Calming Your Anxious Child is a valuable guide. (Patrick Kelly, MD, David Geffen School of Medicine at UCLA)Trainor provides a step-by-step approach to overcome worry-based behavior and empower both parent and child. (Library Journal) . Dr

Kathleen Trainor, PsyD, is a child psychologist at Massachusetts General Hospital and an instructor at Harvard Medical School.

Dr. Kathleen Trainor builds on cognitive behavioral therapy to provide practical steps for guiding parents through the process of helping their children manage their anxieties and gain control over their worry-based behaviors. Ten million children in the United Statestwo million of them preschoolerssuffer from anxiety. And since most kids don’t naturally outgrow anxiety, parents need to know how to help.In Calming Your Anxious Child, Dr. For many children these difficulties interfere with doing well in school and making friends as well as with daily activities like sleeping, eating, and bathing. Anxious children may be afraid to be out of their parents’ sight; they may refuse to talk except to specific people or under specific circumstances; they may insist on performing tasks such as brushing teeth or getting ready for bed in a rigidly specific way. Trainor’s method involves identifying the anxieties and the behaviors, rating them, agreeing on what behaviors to work on changing, identifying strategies for changing behaviors, noting and charting progress, offering incentives, and reinforcing progress.Combining family stories with practical advice and support, Calming Your Anxious Child teaches parents and caregivers how to empower their children to overcome their worried thoughts and behaviors. Untreated anxiety can have a devastating effect on a child’s future emotional, social, academic, and work life. T

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